Frequently Asked Questions(FAQ) 

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What should I wear to my session?
Wear loose, comfortable clothing. You’ll remain fully clothed throughout the session, so choose something that allows you to relax and breathe easily.

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How many sessions will I need?
This varies from person to person. Some people notice a shift after one session, while others benefit from a series of treatments to support deeper or ongoing healing. We’ll discuss what feels right for you, and there’s no pressure or obligation — you’re welcome to come as often as feels supportive.

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Can Reiki help with specific health conditions?
Reiki works with the body’s natural energy flow, helping to restore balance in mind, body, and spirit. While Reiki is not a replacement for medical care, many people find it helpful alongside treatment, particularly for easing stress, emotional tension, and overall well-being. Always follow the guidance of your healthcare professional.

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How should I prepare for my session?
Come as you are. It can help to be hydrated and to avoid heavy meals or stimulants beforehand. Arriving with an open mind and willingness to relax will support the experience.

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What will I feel during a session?
Every experience is unique. You may feel warmth, tingling, deep relaxation, lightness, emotion, or simply a sense of peace. Some people feel energy moving; others feel very still. There is no “right” way to experience Reiki — even if you feel nothing, the energy is still working.

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Can Reiki be combined with other treatments?
Yes. Reiki blends beautifully with other therapies, including massage, counselling, holistic treatments, and conventional medical care. It can enhance your overall healing journey. Just ensure all practitioners involved in your care are informed.

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What happens after my session?
Most people leave feeling calm, lighter, or deeply relaxed. Sometimes the body continues processing afterwards, so you may feel tired or emotional — this is all part of integration. Drinking water, resting when needed, and being gentle with yourself support this process. Your body knows how to find balance.