Frequently Asked Questions(FAQ)
What should I wear to my session?
Wear loose, comfortable clothing. You’ll remain fully clothed during the session, so it’s best to avoid anything restrictive that may prevent you from fully relaxing.
How many sessions will I need?
The number of sessions varies based on your individual needs and the specific issues you’re addressing. While some clients feel benefits after just one session, ongoing or deeper issues may require multiple treatments. We will collaborate to create a treatment plan tailored to you, and you’re welcome to schedule sessions as needed.
Can Reiki help with specific health conditions?
Reiki works on the body's energy system, helping to balance and align the mind, body, and spirit. While it’s not a substitute for medical treatment, many people find that Reiki can alleviate symptoms, promote relaxation, and support the healing process for both acute and chronic conditions. Always consult your doctor for medical advice.
What should I do to prepare for my Reiki session?
To get the most out of your session, ensure you're hydrated and well-rested. Avoid heavy meals or stimulants like caffeine beforehand. It’s also helpful to arrive with an open mind and be ready to relax.
What will I feel during a Reiki session?
Every Reiki experience is unique. Some individuals report feelings of deep relaxation, warmth, tingling, or even emotional release. You may feel energy moving through your body or experience a sense of calm. Even if you don’t notice anything during the session, Reiki is still effective.
Can Reiki be used alongside other treatments?
Yes! Reiki complements other treatments such as massage, acupuncture, or conventional medicine, enhancing their effects and promoting deeper healing. However, it’s important to inform all healthcare providers involved in your care about any treatments you’re receiving.
What happens after a Reiki session?
Most clients leave feeling calm and refreshed. Some may experience tiredness or a healing reaction as the body processes the energy. Drinking water and resting afterward can help with this. It’s important to listen to your body and allow time for the energy to integrate.
