The chakra system offers a way of understanding how energy is understood to move through the body and how it may relate to our emotional and physical experiences.

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Within chakra-based traditions, balanced energy is associated with feeling centred, calm and aligned, while areas that feel unsettled may be explored in relation to feelings of being blocked, overwhelmed or disconnected.

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You do not need any prior knowledge of chakras to experience Reiki. During a session, you can simply relax and allow the treatment to unfold naturally.

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​​What Are Chakras?

The word chakra comes from Sanskrit and means “wheel,” describing the subtle movement of energy within the body.

While there are many energetic centres, Reiki commonly works with the seven primary chakras aligned along the spine. Each relates to different emotional and energetic qualities.

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Why Balance Matters

Within chakra-based traditions, balance is associated with a greater sense of emotional steadiness, clarity, grounding and connection with ourselves.

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Reiki works gently with the body's energy system, with the intention of supporting balance and allowing the energy to flow more freely.

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Working with the chakras is simply one way of exploring your energetic wellbeing. You don't need to understand or consciously work with each chakra during your session — you can simply relax and allow the experience to unfold naturally.

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